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Tibet on the holiday Saga Dawa with Vladimir Poda and Elena Sitnikova. Kailas, Manasarovar, Everest, Garuda Valley. 16 days

This trip falls during the most sacred time of the year for all Buddhists and Tibetans, the Saga Dawa Festival. On the main day of this month, the Full Moon celebrates the birth, enlightenment and departure to Paranirvana of Shakyamuni Buddha. Tibetans devote the whole month to prayers, meditation, pilgrimages to holy places, as it is considered to be the most favorable time for purification of karma and accumulation of merit. Pujas (services) are held in all Buddhist monasteries and temples. Tibetans dress in their most ornate costumes.

Весь месяц в праздник Сага Давы тибетцы посвящают молитвам, медитации

 

Тибетские молитвенные флажки

In our program, the bark around Mount Kailas falls just on the main day of the festival, on the full moon of June 11, 2025. One bark passed on Saga Davu counts for 3 bark.
On the day of the Full Moon, the old flagpole at the foot of the mountain is torn down and a new one is erected. This is a big spectacular event.

The group will be accompanied by experienced hosts – a married couple, the creators of the Travelers Club “All Ways”: Vladimir Poda and Elena Sitnikova.

Vladimir Poda:

  • Водит группы по Тибету и Непалу с 2013 года.
  • Прошел 13 кор вокруг Кайласа.

Elena Sitnikova:

  • Организует путешествия в Тибет и другие страны с 2013 года.
  • Прошла 4 коры вокруг Кайласа.

The group will also be accompanied by an experienced Tibetan guide who has walked about 100 koras around Kailas.

Владимир Пода и Елена Ситникова – ведущие тура

Об особенностях маршрута

In this itinerary, we have deliberately added one day at the feet of Kailas to the traditional three-day Kore so that the expedition participants have the opportunity to come into contact with the unique experience of comprehending the manifestations of Shiva’s energies. Under favorable circumstances, we will be able to touch the face of Kailas at the northern gate.

Владимир и Елена у Северного лица Кайласа

The end of the traditional Kora will be crowned by a visit to the South Face of Kailas. This is the southern gate that opens the way to the inner Kora, the Kora Nandi. Nandi is a mighty bull, devoted to Shiva, humbly and carefully carrying his Lord through all worlds. Here, at the foot of Kailas, is his heart. Here, in the ringing peace of meditation, one can hear the endless OM, creating universes of human destinies.

Участники тура у Южного лица Кайлаша

In this itinerary, we included:

  • Посещение Эвереста – священнейшего места Гималаев, самой высокой горы на планете Земля (8848 метров). Местные ламы считают эту гору живой богиней нашей планеты, называя ее Джомолунгма («Ча-мо-лунг-ма»), что в переводе означает «Божественная Мать Земли». Мы поднимемся на высоту 5050 м, чтобы увидеть северную сторону этой горы в лучах заходящего солнца и восходящего. 
  • Кору вокруг озера Маносаровар – обители возлюбленной супруги Шивы, нежной Парвати – Матери мира.
  • Посещение монастыря Самье –  первой обители  буддизма в землях Тибета.
  • Участие в ритуальном  священнодействии  –   почитания одного из проявлений Будды во время сакральной  церемонии – пужди в одном из монастырей.
  • Посещение столицы древнего царства Шаншунг – Долины Гаруды, где существовало добуддийское духовное учение бон. Считается, что когда-то здесь, на физическом уровне, была проявлена Шамбала. 

Первые лучи рассвета на сияющей льдом северной стене Вершины Мира

 

Посещение монастыря Самье –  первой обители  буддизма в землях Тибета

  1. Tour dates: June 1 – June 16, 2025 (dates while in Tibet, no flight).
  2. Number of days: 16 days / 15 nights in Tibet.
  3. Where to: Tibet (territory of China).
  4. Number of people in the group: Number of people in the group: from 9 to 20.
  5. Where to fly to: the airport of Lhasa, the capital of Tibet.
  6. What to do: We will make a kora (ritual circumambulation) around Mount Kailas and around Lake Manasarovar, meditate at the North and South faces of Kailas. We will see the beautiful capital Lhasa, Everest, etc.
  7. Accommodation: in 4*, 3* hotels and guest houses – according to the program.
  8. Difficulty of the route: The bark around Mount Kailash is a 4-day hike of medium difficulty that is accessible to many people with good physical fitness and prior preparation.
  9. Visa: tourist visa to China + Permit (permission to enter the territory of Tibet) – processed through us. Citizens of Belarus, Kazakhstan, Armenia and some others do not need a visa. Russian citizens need a visa.
  10. Insurance: standard medical insurance for traveling abroad.
  11. Tour cost: from $2,950.
  12. The group is accompanied by: two experienced leading organizers Vladimir Poda and Elena Sitnikova and an experienced Tibetan guide.
  13. Organizer: Travellers’ Club “All Ways”.
  14. Pre-registration to the group: on WhatsApp / Telegram +1 530 8440836.
  15. Посещение столицы древнего царства Шаншунг – Долины Гаруды

    Гора Кайлас

    Об особенностях маршрута и организации

    Tibet is located high in the mountains. The most important moment in such a program is competent acclimatization, which, according to our experience, should take place in comfortable conditions.

    We arrive in the capital Lhasa and immediately get to an altitude of 3650 meters. Therefore, for a milder acclimatization we suggest moving directly from Lhasa airport to Tsedang, which is located at an altitude of 3100 meters (1.5 hours from the airport).

    We spend the first few days in Tsedang, resting and visiting the first Buddhist monastery in Tibet, Samye.

    Next we move on to Lhasa. There we see local monasteries and temples, as well as the Potala Palace, the historic residence of the Dalai Lam. Next, we gradually gain altitude.

    One of the climax points of our route is Mount Everest. We will visit Everest Base Camp at an altitude of 5050 meters, spend sunset there and meet the dawn. This will be good preparation for us for the bark.

    Then with stops and excursions we reach the starting point of the pilgrimage route around Mt. Kailas – Darchen settlement (4576 m). Here we are acclimatizing again. And only after that we make a detour around Mount Kailas and gradually reach the maximum point of our program – 5669m.

    For good health in Tibet, in addition to competent climbing and drinking plenty of water, it is important not to overcool yourself and to eat well. That’s why we don’t save on accommodation, but stay in good hotels of 4* and 3* level, where there is hot water in showers and heating (air conditioners work for heating).

    Ascesis time will come, that’s also part of the program – 4 days of trekking on a pilgrimage trail around Mount Kailas at high altitude, without showers and in gesthouses. But by the beginning of the bark around Mount Kailas, you must be healthy and strong enough to make the journey you have come for.

    Oh yeah, also while hiking you don’t have to carry all your stuff behind your back. Your belongings will be carried by porters (porters) or yaks.

    All transfers are made on a comfortable tour bus, which always has:

    • питьевая вода,
    • горячий чай,
    • кислородные баллончики.

    We also provide:

    • спальные мешки,
    • трекинговые палки.

    You can use them if you wish.

    This is all included in the price of the tour.

    Дворец Потала в Лхасе

     

Route

City of Gods - Lhasa - the capital of Tibet (3650 m) Samye Monastery (3300 m) Shigatze (3845 m) Everest Base Camp (5050 m) Saga (4640 m) Darchen (4576 m) Sacred lakes Manasarovar and Rakshastal (4590 m) Kailas - bark around the mountain (4 days) (4576 to 5669 m) North face of Kailas, South face of Kailas Darchen (4576 m) Garuda Valley - Shangshung Kingdom Lhasa

The group is accompanied by Elena and Vladimir, the founders of the company “All Ways” Here is a video where they tell about the company: https://youtu.be/ql6nmqBseZg.  

Reviews

Travel program

Day 1June 1, 2025, Sunday. Arrival in Lhasa, the capital of Tibet

Arrival in Lhasa, the capital of Tibet. Acclimatization and familiarization.
Meet at the airport in Lhasa, the capital of Tibet. Transfer to the hotel (transfer about 1 hour).

Lhasa, located at an altitude of 3650 meters.Overnight in a 4* hotel in Lhasa.

Vladimir and Elena with Tibetan guide Sonam
Day 2June 2, 2025, Monday. Visit to the first Buddhist monastery in Tibet – Samye

Samye Monastery is the first and oldest Buddhist monastery in Tibet. It was founded by the legendary Guru Rinpoche (Padmasambhava). Samye Monastery is located on the northern bank of the Brahmaputra River. Built in the form of a mandala, it is the only structure of its kind in Tibet. In “A Short Biography of Padmasambhava” about Samye Monastery it says: “It was erected as a symbol of Mount Sumeru, surrounded by four large continents and eight small ones, the sun and the moon, and a wall of iron mountains”. The monastery has preserved relics related to Padmasambhava. During the founding of Samye Monastery, at the request of King Trisong Decena, Padmasambhava opened the mandala of Vajrayana teachings at the Chimpu Caves to 25 disciples, nine of whom attained siddhis through the sadhana practices he imparted to them.

Mount Chimpu rises above the monastery and is home to many retreat caves and hermit huts. Even in our days, practitioners continue to hold retreats there.

We will visit Samye Monastery, and if we are lucky – we will participate in a Buddhist puja (service) in the oldest monastery in Tibet, and receive a blessing from the Lama.

It will be possible to walk uphill to the caves, which offer scenic views of the valley. Here you can feel the spirit of Tibet, the antiquity of this land and its sacredness. Through contact with the outer silence, experience the silence of the inner silence.

Overnight in a 4* hotel in Lhasa.

Tour participants at Samye Monastery

 

Samye Monastery

 

Picturesque views of the valley

Day 3

June 3, 2025, Tuesday. Lhasa Attractions. Potala Palace, Jokang Temple.

Visit to the most sacred temple of Lhasa – Jokang (17th century). Pilgrims from all over Tibet come here to worship the sacred statue of Shakyamuni Buddha, brought to Lhasa in the 10th century. This is the very first statue of Buddha (Jowo Shakyamuni), which is 2500 years old. It was consecrated by the Buddha himself.

The temple has 14 separate prayer rooms dedicated to Tsongkhapa, the founder of the Gelugpa school, Avalokiteshvara (one of the main manifestations of Buddha), and the famous teacher (guru) Lama Rinpoche. Pilgrims stretch out in front of Jokang Temple.

Miracles happen in this temple! The Buddha statue heals people and fulfills innermost wishes. Dr. Myasnikov shared the story of his life after visiting the Temple: “While visiting the temple, my wife put a little money in front of the Buddha and asked for health and good luck for her son. The next morning (!!!!) she calls me and silently shows me her leg. The ulcers had all healed overnight! I am well aware that this just can’t happen! And when in 2 weeks we landed in Moscow, and my son still on the plane turned on his phone, the first e-mail was from the Sorbonne: “we have fallen out of one of the applicants, and you are next in line. We’ve accepted you!”.

Tour participants at the sacred temple of Lhasa – Jokang Temple
 
Jokang temple
Walking with pilgrims along Barkhor Street, exploring the old market.Those who wish can have a professional costume photo shoot on the historic street (400 yuan for makeup, hair, costume and photo shoot).

Evening show “Princess Wenchen” – optional . This is a very beautiful large-scale performance under the open starry sky about the love of real historical heroes – Tibetan king Songtsen Gampo and Chinese princess Wenchen, who lived in the 7th century AD. The sets and costumes are very beautiful. The place where the performance takes place is also beautiful – overlooking the Potala Palace in the night lights. The show starts at 21.30 and lasts about 2 hours. Cost from 400 to 1300 yuan (depends on the selected seats, the tour price does NOT include tickets to the show and transfer).
Overnight in a 4* hotel in Lhasa.

Evening show “Princess Wenchen”
 
Evening show “Princess Wenchen”

Day 4

June 4, 2025, Wednesday. Lhasa and surroundings. Drak Yerpa cave complex. ЛDalai Lam’s summer residence – Norbulinka Park

Drak Yerpa cave complex, is located 35 km from Lhasa (4885 m). It is also home to the Drak Yerpa Monastery, founded in the 12th century. It was here that the most famous teachers of Tibet – Guru Rinpoche (Padmasambhava) and Atisha, as well as the king of Tibet – Songtsen Gampo – spent years in meditation. The monastery was also the summer residence of the Gyuto Tantric College. It is one of the three most important monasteries of the Gelug lineage honoring Maitreya Buddha (Buddha of the Future).

Drak Yerpa Cave Complex

 

Prayer drums at Drak Yerpa.

 

Meditation at the Drak Yerpa Cave.

After lunch we will walk around the summer residence of the Dalai Lamas – Norbulinka Park. There used to be a healing spring in the place of the present Norbulinka Park. The 7th Dalai Lama Gesang Gyaltsu (1708-1757), who was characterized by poor health, came to bathe in the spring every year in summer. Thus was the beginning of the construction of the park. The park covers an area of 3600 thousand square meters. – It is the largest and highest artificial park in the world and is included in the UNESCO World Cultural Heritage List.

Overnight in a 4* hotel in Lhasa.

Walking around the summer residence of the Dalai Lamas – Norbulinka Park

 

Guided tour in Norbulinka Park

Day 5

June 5, 2025, Thursday. Transfer to Shigatze. The sacred lake of Yamdrok Tsho. Carola Glacier. Pelkhor Chode Monastery. Kumbum Stupa

Today we are going to drive on one of the most beautiful roads in the world!
On the way we will see one of the three Great Lakes of Tibet Yamdrok Tso. The high-altitude lake is located at an altitude of 4,488 meters. It is known for its mystical properties, predictions and magic. Formerly a wealthy settlement strategically located at the confluence of several important trade routes. It is known for its mystical properties, predictions and magic. We will see the Karola Glacier and Lake Manak.

Yamdrok Tso Lake

Karola Glacier

 

Tour participants at Karola Glacier

On the way, in Gyantse, we will visit Pelkhor Chode Monastery. Pelkhor Chode Monastery was a complex of 15 monasteries of three different traditions, which in itself is a rarity in Tibetan Buddhism. 9 of the monasteries belonged to the Gelug school, 3 to the Sakya school and 3 to the small Bona tradition.

It is also home to the largest stupa in Central Tibet, Kumbum. It has five floors, many rooms, statues and altars. “Kumbum” means “thousand” as there are 1000 images of Buddhas, deities and bodhisattvas. As for the statues, most of them were damaged during the Chinese Cultural Revolution but have now been restored.

The largest stupa in Central Tibet is the Kumbum stupa

We will also see the outside of the ancient fort, built back in the 14th century. The fort is located in the center of the city and spectacularly crowns a rocky hill several hundred meters high. It was designed as a major defensive fortification on the road leading to Lhasa from the south. Numerous white stone buildings still make an impressive impression: high (5-8 m) and thick (up to 4 m) walls, powerful fortifications, massive buildings. It housed a garrison of 500 men in peacetime. We’ll visit a traditional barley mill.

Overnight in Shigatze in a 4* hotel.

Shigatze
Day 6

June 6, 2025, Friday. Tashilunpo Monastery. Transfer from Shigatze to Everest Base Camp at an altitude of 5050m

In the morning after breakfast, we will visit Tashilunpo Monasterywhere the Panchen Lamas used to live in earlier centuries. The monastery, which belongs to the Gelugpa school, currently has about 800 monks studying. The tombs of all the Panchen Lamas and the 13th Dalai Lama are preserved on the temple complex. The main temple houses an ancient statue of the Future Buddha Maitreya, 26 meters high.

Monks at Tashilunpo Monastery

 

Statue of the Future Buddha Maitreya, 26 meters high

 

In the evening we will arrive at Everest base camp for an overnight stay. We will see Everest in the rays of the setting sun.Overnight in EBC in a 3* hotel (rooms have toilet but no shower).

Everest in the light of the setting sun

Day 7 June 7, 2025, Saturday. Everest base camp – 5050m. Transfer to SagaThis morning we will see the first rays of dawn on the shining ice-covered north face of the Top of the World – Jomolungma (8848m).

Mount Everest in Tibet is called “Jomolungma”, which translates to “Mother of the Universe”. You will see this mountain from the side of North Base Camp at about 5050 meters above sea level.

The walk at Everest base camp will be a good preparation for us for the kora.

In the afternoon we will be transferred to Saga. On the way we will see the beautiful Peiku Tso Lake and a view of another “smallest eight thousand meter peak” – Shishapangma (8021m). In addition, we will be accompanied by stunning views of the Main Himalayan Range almost all the way.

Overnight at 3* hotel in Saga (4640 m)

Walk at Everest base camp
 

Tour participants in August 2024 at Everest Base Camp

Day 8June 8, 2025, Sunday. Transfer from Saga to Darcen

On the way, we will see a stunning view of the Saga Valley between the Gangdise and Himayala ranges. We will see beautiful meadows and local villages, drive over Mayomla Pass (5112m), see Naimonagni Mountain, drive past the sacred Lake Manasarovar.

Overnight in a 4* hotel in Darcena.

St. Helena by Lake Manasarovar
 

Lake Manasarovar and mountains

Day 9

June 9, 2025, Monday. The sacred lakes Manasarovar and Rakshastal. Bark around Lake Manasarovar. Visit to Chiu Monastery

After breakfast, transfer to Rakshastal Lake, the “demonic lake”. According to legend, a demon meditated for ten days near this very body of water. The ten-headed Ravana cut off one head every day and threw it to Shiva. When the demon had one, last head left, the god Shiva softened his anger and gave the petitioner the power he craved. There is another tale. According to legend, the demon meditated by the dead lake for ten days waiting for the coveted Parvati. But Shiva’s wife never lavished the unfortunate demon with her attention. She didn’t show up.

Lake Rakshastal is the “demon lake”.

 

Tour participants at Rakshastal Lake

After that we will drive to the sacred Lake Manasarovar and then do a kora around it by vehicle with stops for meditation, ablution and visits to monasteries.

Manasarovar (4557 meters) is a lake with “living water”! Here you can meditate on the shore of a lake overlooking Mount Kailash, and tune in for a 3-day mountain circumambulation (kora). Lake Manasarovar is mentioned in the Indian epic Ramayana. Hindus believe that Manasarovar is the soul of the god Brahma. Shiva and his wife Parvati are believed to have washed themselves here. Another legend says that Lake Manasarovar was the first earthly creation that Brahma created in his mind. Buddhists believe that Manasarovar is the legendary lake where the gods carried the Buddha after birth to wash him.

Vladimir Poda at Lake Manasarovar

Also today we will visit Chiu (“bird”) Monastery, which sits on either side of a cliff overlooking Lake Manasarovar. The monastery is built over the cave of Padmasambhava (Guru Rinpoche, the teacher who brought Buddhism to Tibet in the 8th century). The Precious Master spent three years in meditation in the cave and, according to one version, realized a rainbow body in it. It also houses a lifetime sculpture of Chomdente Buddha. Return to Darcen. Bark preparation.

Overnight in a 4* hotel in Darcena.

The statue of Padmasambhava at Chiu Monastery
Chiu Monastery
Tour participants at Chiu Monastery overlooking Kailas

Day 10

June 10, 2025, Tuesday. The first day of the bark around Mt. Kailas

Trekking 18 km. Ascent to an altitude of about 5000 m.

Itinerary:

  • Tarboche.
  • Chuku Gompa Monastery.
  • Lucky Stone House.
  • The western face of Kailasa.
  • Dirapuk Monastery.
  • The North Face of Kailas.
Tarboche is where the bark begins

 

Chuku Gompa Monastery

 

The beginning of the crust around Kailash
 
Tour participant at the southwest face of Kailash

The spiritual meaning of the journey:
On the first day of the kora, at the White Stupa, the symbolic new life of our soul begins. It is as if we are being born again, acquiring a new symbolic body.

Those who wish will be able to climb the plateau of Drachom Ngagye Durtryo, the burial place of 84 Mahasiddhas. Here, as legend has it, groups of those great Beings who are the Guardians on Earth of the Divine Plan for our planet and humanity gather. By what names we call these Beings is not so important.

Overnight at the guesthouse.

Tour participants at the North Face of Kailash on the first day of the kora

 

Day 11

June 11, 2025, Wednesday. Saga Dawa Festival, Full Moon. If possible, radial exit to the North Face of Mount Kailas

We walk about 4 hours one way and the same amount back, climbing to a height of 5400 m.Touching Kailas – the most powerful energy point of the planet with reference vibrations.

The North Face of Kailas

 

Vladimir Poda and tour participants at the North Face of Kailas

Those who wish will be able to visit the active Dhrirapuk Monastery. There’s supposed to be a puja on that day.

Dirapuk Monastery at an altitude of 4850 m

Overnight at the guesthouse.

View from Dirapuk Monastery
The North Face of Kailas
By the North Face of Kailas

Day 12June 12, 2025, Thursday. Day 2 of the bark around Kailas

The way is 22 km. The trek takes 7-11 h. Ascent to the height of 5630 m.

Itinerary:

  • Dirapuk Monastery, past Death Valley.
  • Shivatsal Cemetery.
  • Green Tare Pass.
  • Lake Gaurikund.
  • Axe of karma.
  • Zutulpuk Monastery.

The spiritual meaning of the journey:
On the second day of the kora, our soul lives through symbolic maturity, old age, death, bardo (the intermediate stage between death and birth) and new birth. This day is hard physically. The path of the second day starts from Dhirapuk Monastery at an altitude of 5000 meters.

After Shivatsal Cemetery till the top of Green Tara Pass, symbolically our soul resides in the state of bardo. The top of the pass is a place of celebration, a long-awaited symbolic new birth takes place here.

From the top of the pass one can see the Karma Axe. The Karma Axe finally “cuts off” the old karma and one feels the beginning of a new life.

Overnight at the guesthouse.

Vladimir Poda on the Zelenaya Tara Pass at 5600 m

 

Flagging at Green Tara Pass

 

Green Tara Lake at Drolma La Pass

 

The Axe of Karma
 
Zutulpuk Monastery
Day 13

June 13, 2025, Friday. August 29, 2025, Friday. Day 3 of the bark around Kailas

The path is 12 km, the crossing is easy and beautiful, takes 3-4 hours.

Return to the hotel in Darcena, lunch.

The transition to day 3 takes 3-4 h

 

Local Tibetans on the bark
 
Tibetan yaks

 

An easy and beautiful trek to Darcheng
 

Local Tibetans on the kora
 If you wish, you can drive to Sarlung Monastery to see and meditate on the South Face of Kailas, from where the trek to the Inner Kora (Nandi Kora) begins.

This is a unique opportunity to see the South Face of Kailas up close and visit the place where the inner bark – Nandi bark – begins. The inner bark is the circumambulation of Mount Nandi adjacent to the South Face of Kailas. Buddhists and Hindus only do the inner kora if they have previously undergone the 13 outer koras. In addition, the route of the inner crust is technically difficult, some sections are very steep, slippery, the danger of rockfalls is not excluded. This may be why access to the inner crust is now closed by the Tibetan authorities.

On our trip, we will organize a field trip to the South Face of Kailas after passing the outer crust for those who wish to do so! This is another additional opportunity to be in the energies of Mt. Kailas. It will be possible to meditate with a view of the South Face of the mountain.

Overnight in a 4* hotel in Darcena.

The southern face of Kailas

 

The southern face of Kailas

Dayь 14 Transfer from Darcen to Garuda Valley and in the evening to Zanda

Today we will visit the capital of the ancient kingdom of Shanshung, the Garuda Valley, where the pre-Buddhist spiritual teachings of Bon existed. It is believed that Shambhala was once manifested here, on a physical level.

Garuda Valley
 
Shangshung Ancient Kingdom – Garuda Valley

 

Now the Garuda Valley is an immense cave complex. A whole city cut into the mountains. Exploring the caves is so exciting that you want to go deeper and deeper, climb higher and higher.

A city, in the Garuda Valley, cut into the mountains
 
Vladimir Poda

We will see a beautiful working hot spring in the Garuda Valley, which is credited with rejuvenating properties. Those who wish can bathe in it right in the lap of nature. Lots of stunningly beautiful mineral stones everywhere.

Transfer to Zanda.Overnight in a 3-4* hotel.

The capital of the ancient kingdom Shanshung – Garuda Valley
Day 15

June 15, 2025, Sunday. Transfer from Zanda to Ali airport. Flight to Lhasa. Airport transfer to the hotel

Visit to a Tibetan clinic. Health diagnosis by a Tibetan doctor (optional).

Picturesque stops on the way to Lhasa

Visit to Tibetan Medicine Center (Mentsikhang or Tibetan Traditional Hospital) – tour and health diagnosis. The diagnosis is free of charge, but you pay for the medicines prescribed to you.

The history of this Center dates back to 1916, when it was an educational institution where doctors and astronomers studied. Later it also began to treat people and make medicines.

In addition to the Tibetan people’s own experience, the development of Tibetan traditional medical science is closely related to Chinese and Indian traditional medical science. The basic diagnostic methods used by Tibetan doctors today are almost the same as those used in traditional Chinese medicine. In the 7th century, when Princess Wencheng came to Tibet from China, she brought Chinese medical books and Chinese doctors to the Tibetan people. In the 8th century, the famous Tibetan physician Yutok Yonten Gonpo traveled to India to study Indian medicine. This knowledge greatly accelerated the development of Tibetan medical science. This physician learned much from Chinese and Indian traditional medicine and incorporated his knowledge into the system of Tibetan medicine.

Tibetan Medicine

Free time to walk around Lhasa, evening shopping.

Overnight in a 4* hotel in Lhasa.

Evening Lhasa

Day 16

June 16, 2025, Monday. Lhasa Walking Tour. Group transfer to Lhasa airport

Free time in Lhasa. Transfer to Lhasa airport. The flight home.

Free time in Lhasa
 
Farewell to the group and departure to the airport

.

Cost of travel

From

$2950

COST from 2950 $ (USD) (depends on the number of people in the group):

$2,950 with a group of 19-20 people;

$3,100 with a group of 17-18 people;

$3,300 with a group of 15-16 people;

$3,500 with a group of 12-14 people;

$4,000 with a group of 9-11 people.

The price of the tour includes:

  • Permits (permits to stay in Tibet).
  • All transfers on a comfortable tour bus for our group.
  • Accommodation in 4* hotels (Lhasa, Shigatze, Dharchhen), 3* hotels (Saga – 2 nights) and guesthouses (during the kora around Kailas, 3 nights).
  • Breakfasts at hotels (at gesthouses 3 breakfasts are not included).
  • Excursions according to the program, all entrance fees.
  • Yaks and chasseurs during the bark or porters (to carry your belongings during the bark).
  • Accompanying the group are two experienced lead organizers Vladimir Poda and Elena Sitnikova and an experienced Tibetan guide.
  • Drinking water.
  • Oxygen canisters.
  • Sleeping bags and walking poles (optional).

The tour price does NOT include:

  • Air travel to and from Lhasa.
  • Airfare domestic from Ali to Lhasa is $500.
  • Lunches and dinners.
  • Horse services during the bark – if you can’t go yourself (if you need them, you usually don’t – participants’ belongings will be carried by yaks or porters – they are included in the tour price).
  • The cost of a horse for 1 day of bark is approximately $100.
  • Entry tourist visa to China (to be issued in advance). Citizens of Belarus, Kazakhstan and some others do not need a visa.
  • Health Insurance.
  • Single (single) room supplement is optional, $600.
  • Tip to the driver, Tibetan guide.
  • Program items specified “optional”: the theatrical show “Princess Vinchen”, photo shoot, consultation with Tibetan doctor, departure to the South Face of Mount Kailas after the bark.

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